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A woman complained to me about a coworker who would always interrupt her while she was trying to get her job done. There was nothing she could do to change it.[RELATED: You Don't Have to Be a People-Pleaser.She acted as if her tendency to be behind in her work was her coworker’s fault. Here's Why.] When I suggested that she had many choices, she quizzed me...Over time, when you continue to avoid things that cause you fear or anxiety, such as this CEO's fear of letting someone struggle, a pattern builds up, causing you to respond almost automatically to any situations that would cause you anxiety. Being emotionally present and connected while we are confronting another person is the first essential of a good conversation.It truly requires a work of grace in us.[Related: How to Defend Yourself Against Someone Who Gaslights You During a Confrontation] Being present refers to being in touch and in tune with our own feelings as well as those of the other person.
He is not shut off from us while we are telling him a difficult reality about himself and the relationship. Presence and connection help to make that tolerable.He was a Navy SEAL, a great American, husband, father, hero, brother, and a friend. My daughter, Olivia, was 10 at the time, and she wanted to participate in the paddle-out to honor her uncle.